Weigh In record (no journal entry) for 01 October 2014
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97.3 kg
Lost so far: 8.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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230 kcal
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Fat: 3.00g | Prot: 15.00g | Carbs: 35.00g.
Breakfast: Slim-Fast 3-2-1 Chocolate. more...
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Losing 0.4 kg a Week
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Elliott86's Weight History
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