Weigh In record (no journal entry) for 09 September 2022
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109.6 kg
Lost so far: 6.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2061 kcal
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Fat: 90.08g | Prot: 83.81g | Carbs: 237.19g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg, McDonald's Iced Tea (Large). Lunch: Arby's Curly Fries (Small), Arby's Classic Roast Beef. Dinner: Great Value Whole Green Beans, Bush's Best Original Baked Beans, Fried Floured or Breaded Catfish. more...
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Losing 0.2 kg a Week
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BarryAllen85's Weight History
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