Weigh In record (no journal entry) for 07 September 2022
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58.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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648 kcal
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Fat: 40.86g | Prot: 34.11g | Carbs: 40.83g.
Breakfast: Tumis Kangkung, Tahu, Sasa Sambal Terasi, Ikan Bandeng Goreng, Risoles. Lunch: Kraft Biskuat Coklat, Kraft Ritz Sandwich Crackers. more...
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Gaining 0.2 kg a Week
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Vitriratu14's Weight History
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