roberto_DIESEL's Journal, 05 Sep 22

Weigh In record (no journal entry) for 05 September 2022
91 kg Lost so far: 41.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:
2569 kcal Fat: 82.66g | Prot: 130.60g | Carbs: 310.92g.   Breakfast: Fiocchi d'avena, Cacao Amaro in Polvere, Yogurt Greco Vaniglia, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto), Fesa di Tacchino. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Sugo alla Salsiccia, Italiamo Culurgiones alla Menta. Snacks/Other: Lidl Noci del Brasile. more...
2965 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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roberto_DIESEL's Weight History


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