Weigh In record (no journal entry) for 26 September 2014
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99.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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2319 kcal
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Fat: 80.57g | Prot: 106.29g | Carbs: 283.16g.
Breakfast: PizzaExpress Garlic Bread with Mozzarella, Marks & Spencer All Butter Croissants, Marks & Spencer Smoked Ham & Mustard Mayo, Kallo Low Fat Rice Cakes, Coffee with Milk. Lunch: McDonald's Double Cheeseburger. Dinner: PizzaExpress La Reine Pizza. Snacks/Other: Marks & Spencer Count on Us Skinny Chocolate Muffin Dessert, Marks & Spencer Sushi Snack Pack, Marks & Spencer Sushi Snack Pack. more...
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3406 kcal
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Exercise:
Standing - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pituka74's Weight History
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