Weigh In record (no journal entry) for 24 September 2014
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77.8 kg
Lost so far: 0.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1321 kcal
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Fat: 40.49g | Prot: 161.76g | Carbs: 64.16g.
Breakfast: Sainsbury's Skimmed-Milk, Jordans Frusli Blueberry. Lunch: Tesco Tikka Chunky Chicken. Dinner: Scan Swedish Meatballs, Swedish Meatballs. Snacks/Other: Nakd Banana Crunch. more...
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Losing 3.5 kg a Week
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moladets's Weight History
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