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Gym last night. Knew about it today. Was horrified to realise I'd not been for a month. No wonder I'm going up and down like a yo-yo.
Better routines this week.
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100.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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Losing 2.8 kg a Week
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Losing ItAll's Weight History
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