Doing better on eating. Still up some.
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96.9 kg
Lost so far: 17.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 40.31g | Prot: 125.87g | Carbs: 167.92g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Peach, Chiquita Banana. Lunch: Pure Protein Lemon Cake Protein Bar, Campbell's Healthy Request Chunky Roasted Chicken with Country Vegetables. Dinner: Beef and Noodles (Mixture). more...
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Gaining 1.9 kg a Week
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Comments
Thank you, My Sugar Waffle. Love and Kisses from Fletcher, OH.
23 Aug 22 by member: FourWheeldrive
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FourWheeldrive's Weight History
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