stevensmith2859's Journal, 31 May 11

stevensmith2859's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2011

125.6 kg Lost so far: 12.2 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2011:

99 kcal

Fat: 0.70g | Prot: 21.70g | Carbs: 0.00g. Lunch: Canned Tuna. more...

4402 kcal

Exercise: Weight Training (moderate) - 30 minutes, Bicycling (slow) - 18/kph - 10 minutes, Walking (moderate) - 5/kph - 25 minutes, Driving - 2 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 7 hours and 50 minutes, Resting - 3 hours and 50 minutes. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stevensmith2859's Weight History

View Complete History

stevensmith2859's Journal, 31 May 11

Submit a Comment

stevensmith2859's Weight History