Vitriratu14's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
58.7 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
1138 kcal Fat: 43.47g | Prot: 86.05g | Carbs: 102.53g.   Breakfast: Ikan Tongkol Goreng, Sambal Goreng, Tahu. Lunch: Baricho Strawberry Flavour, Baricho Chocolate Flavour, Sasa Bumbu Opor, Mentimun (dengan Kulit), Tahu Isi, Ikan Asin, Sambal Goreng, Ikan Tongkol Goreng, Tahu. Dinner: Mentimun (dengan Kulit), ABC Saus Sambal , Tahu, Cedea Fish Dumpling Cheese, Bihunku Rasa Kari Laksa. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.