Weigh In record (no journal entry) for 04 August 2022
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99 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 91.38g | Prot: 132.54g | Carbs: 283.12g.
Breakfast: Bread Pudding. Lunch: Tesco Healthy Living High Protein Fusilli Pasta, Sainsbury's Cheese and Bacon Pasta Sauce, Sainsbury's Mature Cheddar Cheese, Ashfield Farm Chicken Breast Fillets. Dinner: Tesco Onions, Pepper, Tesco Courgette, Aldi Jersey Royal New Potatoes, Lamb Chop (Lean Only Eaten). Snacks/Other: Sainsbury's Taste The Difference Lightly Sea Salted Crisps, Bread Pudding . more...
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Gaining 0.3 kg a Week
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TerminatorArnie's Weight History
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