Weigh In record (no journal entry) for 04 August 2022
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127.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 38.22g | Prot: 72.94g | Carbs: 135.43g.
Breakfast: Café. Lunch: A Granel Brócolis Refogado, Feijão Preto, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Copacol Filé de Tilápia, Spoleto Azeite, Couve Lombarda, Hortifruti Abacaxi. Dinner: Hortifruti Abacaxi, Feijão Preto, Avocado, Ovo. more...
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steady weight
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