Weigh In record (no journal entry) for 03 August 2022
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63.7 kg
Lost so far: 12.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 14.50g | Prot: 14.21g | Carbs: 59.44g.
Breakfast: Bananas , Maple Syrup , Semi-Skimmed Milk, Blueberries , Tesco Scottish Porridge Oats, Asda Chia Seeds. more...
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Gaining 0.1 kg a Week
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bianca.bc's Weight History
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