MamaCabral7's Journal, 30 Jul 22

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100.6 kg Lost so far: 14.2 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
1640 kcal Fat: 55.50g | Prot: 52.00g | Carbs: 238.00g.   Breakfast: Kellogg's Frosted Flakes. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Big Red Big Red, Sara Lee Hearty & Delicious White Hamburger Buns, Member's Mark Spicy Chicken Breast Fillet, Best Foods Real Mayonnaise. Dinner: Pepsi Pepsi, Domino's Pizza 14" Hand Tossed Cheese Pizza. more...
1450 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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MamaCabral7's Weight History


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