Vitriratu14's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
57.9 kg Lost so far: 16.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
1020 kcal Fat: 37.76g | Prot: 60.96g | Carbs: 108.03g.   Breakfast: Bubur Ayam. Lunch: ABC Saus Sambal , McDonald's Chicken Wings, McDonald's Rice. Dinner: Sambal Goreng, Tahu Goreng, Nasi Putih, Usus Ayam, Kulit Ayam, Telur Puyuh. Snacks/Other: Baricho Chocolate Flavour, Biskuat Coklat. more...
Losing 2.8 kg a Week



     
 

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Vitriratu14's Weight History


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