Vitriratu14's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
58.3 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1354 kcal Fat: 51.62g | Prot: 74.59g | Carbs: 147.64g.   Breakfast: Mayora Super Bubur. Lunch: Opor Ayam, Sambal Goreng Kentang, Bihun (Dimasak), Nasi Putih. Dinner: McDonald's McFlurry - Oreo, Nasi Putih, ABC Saus Sambal , McDonald's Ayam Goreng Mcd Spicy, Tahu Goreng, Siomay, Chiki Chiki Balls Rasa Keju, Baricho Chocolate Flavour. more...
Losing 1.8 kg a Week

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Vitriratu14's Weight History


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