Weigh In record (no journal entry) for 06 September 2014
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139.3 kg
Lost so far: 9.5 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1417 kcal
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Fat: 42.55g | Prot: 70.89g | Carbs: 178.16g.
Breakfast: Weight Watchers Greek Style Coconut Yoghurt, Raspberries, Tesco Skimmed Milk, Tea with Skimmed Milk, Tesco Butter Me Up Light, Tesco Sliced Fruit Loaf. Lunch: Babybel Mini Light Cheese, Tesco Coconut and Lime Squash 50% Fruit Juice Nas, Tesco Butter Me Up Light, Kingsmill Medium Soft White. Dinner: Sweet Freedom Choc Shot, Morrisons Extra Thick Double Cream, Raspberries, Carte D'Or Light Vanilla Ice Cream, Sainsbury's Morello Cherry Pie, Tesco Simple Side Salad, Hellmann's Lighter Than Light Mayonnaise, Kellogg's Special K Sour Cream & Onion Cracker Crisps, Roasted Garlic and Herb Dip, Avocado, Tesco Lemon & Coriander Couscous, Tesco Everyday Value Small Potatoes, Chicken Tikka Escalopes. Snacks/Other: Kellogg's Special K Double Milk Chocolate Cereal Bar, Tesco Wholemeal Bread. more...
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Gaining 1.2 kg a Week
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stellalouise's Weight History
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