Weigh In record (no journal entry) for 23 July 2022
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 11.58g | Prot: 28.75g | Carbs: 46.28g.
Breakfast: Just Free Soya Unsweetened, Morangos. Lunch: McDonald's Grilled Chicken Salad Wrap. more...
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Losing 0.4 kg a Week
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Adna Neris's Weight History
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