mamabear0213's Journal, 03 Sep 14

mamabear0213's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2014

87.1 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2014:

1940 kcal

Fat: 83.04g | Prot: 78.07g | Carbs: 237.13g. Breakfast: e.d. Smith Raspberry Jam, Rice Bread. Lunch: Beans and Franks. Dinner: Kraft Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. more...

2442 kcal

Exercise: Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mamabear0213's Weight History

View Complete History

mamabear0213's Journal, 03 Sep 14

Submit a Comment

mamabear0213's Weight History