Weigh In record (no journal entry) for 20 July 2022
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58.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 50.34g | Prot: 48.42g | Carbs: 160.82g.
Breakfast: Orang Tua Mintz, Perkedel Kentang, Telur Dadar, Tempe Orek, Tango Wafer Vanilla. Lunch: Telur Balado, Tempe Orek, Perkedel Kentang. Dinner: Saus Tomat, ABC Saus Sambal , Alfamart Basreng Pedas, Sempol, Ubi Goreng, Telur Balado, Sambal Goreng, ABC Saus Sambal , Champ Sosis Ayam, Lemonilo Mie Instan Rasa Kari Ayam. more...
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Gaining 2.8 kg a Week
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Vitriratu14's Weight History
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