Weigh In record (no journal entry) for 18 July 2022
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58.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 46.52g | Prot: 55.80g | Carbs: 59.86g.
Breakfast: Keju Cheddar, Blue Band Mentega, Sari Roti Roti Tawar (1), Tahu Kukus, Belfoods Spicy Wings, Rendang. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 4.2 kg a Week
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Vitriratu14's Weight History
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