Mmmandy's Journal, 22 May 11

Weigh In record (no journal entry) for 22 May 2011

56.9 kg Lost so far: 16.1 kg. Still to go: 0.2 kg. Diet followed: Poorly.

View Diet Calendar, 22 May 2011:

553 kcal

Fat: 32.13g | Prot: 56.95g | Carbs: 5.46g. Breakfast: half and half, Coffee (Brewed From Grounds). Dinner: tomato, steak. more...

1411 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmmandy's Weight History