Weigh In record (no journal entry) for 13 July 2022
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58.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 65.28g | Prot: 48.66g | Carbs: 115.66g.
Breakfast: Tahu Gejrot, McDonald's Beef Burger, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Labu Dimasak, Bimoli Minyak Goreng, Ayam Goreng, Nasi Putih. Dinner: BonCabe Level 30, Glico Pocky Strawberry, Spageti, Pronas Kornet Daging Sapi, Selada, Belfoods Chicken Nugget, Saus Tomat, Bimoli Minyak Goreng, Blue Band Mentega, Yakult Yakult. more...
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steady weight
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Vitriratu14's Weight History
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