Weigh In record (no journal entry) for 31 August 2014
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108.9 kg
Lost so far: 3.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 6.89g | Prot: 9.00g | Carbs: 46.18g.
Breakfast: Light Soya Milk, Blueberries, Special K Granola. more...
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Losing 0.2 kg a Week
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