Weigh In record (no journal entry) for 27 August 2014
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63.3 kg
Lost so far: 3.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 100.92g | Prot: 98.47g | Carbs: 38.45g.
Breakfast: Applegate Naturals uncured sunday bacon, Egg, Great Range Bison. Lunch: Mozzarella Cheese (Whole Milk), Hormel Natural Choice Flame Seared Ham, Celery, Just Great Stuff Organic Powdered Peanut Butter, BelGioioso Mascarpone Cheese. Dinner: Applegate Naturals uncured sunday bacon, Kerrygold Pure Irish Butter, Giorgio Baby Bella Mushrooms. Snacks/Other: Shamrock Farms Original Cottage Cheese, Hershey's Natural Unsweetened Cocoa, Avocados. more...
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Gaining 1.9 kg a Week
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