Vitriratu14's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
58.9 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1530 kcal Fat: 54.63g | Prot: 58.80g | Carbs: 198.16g.   Breakfast: Nissin Vegetable Crackers, Pisang, Tahu Goreng, Sambal Goreng, Udang Goreng. Lunch: Carrefour Genjer, Tahu Goreng, Udang Goreng, McDonald's Fried Chicken (Thigh), Nasi Putih. Dinner: Spageti. Snacks/Other: Sari Roti Roti Isi Coklat, Qtela Keripik Singkong Original. more...
Gaining 7.7 kg a Week

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Vitriratu14's Weight History


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