Weigh In record (no journal entry) for 05 July 2022
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57.8 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 59.52g | Prot: 95.87g | Carbs: 103.79g.
Breakfast: Ayam Goreng, Tahu Isi, Blue Band Mentega, Ceres Meses, Sari Roti Roti Tawar (1). Lunch: Sambal Goreng Kentang, Sambal Goreng, Tahu Isi, Hati Ayam. Dinner: Takoyaki, Bakso Daging Sapi, Siomay. more...
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Losing 0.7 kg a Week
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Vitriratu14's Weight History
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