Weigh In record (no journal entry) for 01 July 2022
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58.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 72.63g | Prot: 89.59g | Carbs: 78.37g.
Breakfast: Ayam Goreng, Tahu Goreng, Sarden dengan Saus Tomat (Campuran), Piscok. Lunch: Bakso dengan Saus (Campuran). Dinner: Siantar Top Spix Soba, Kanzler Beef Cocktail Sausage, Mayora Super Bubur. more...
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Gaining 2.8 kg a Week
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Vitriratu14's Weight History
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