Vitriratu14's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
58.2 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
1334 kcal Fat: 72.63g | Prot: 89.59g | Carbs: 78.37g.   Breakfast: Ayam Goreng, Tahu Goreng, Sarden dengan Saus Tomat (Campuran), Piscok. Lunch: Bakso dengan Saus (Campuran). Dinner: Siantar Top Spix Soba, Kanzler Beef Cocktail Sausage, Mayora Super Bubur. more...
Gaining 2.8 kg a Week

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Vitriratu14's Weight History


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