Weigh In record (no journal entry) for 30 June 2022
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88.7 kg
Lost so far: 15.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 117.44g | Prot: 100.98g | Carbs: 60.21g.
Dinner: Harris Teeter Chicken Cordon Bleu, Bacon Ranch Crunch Chopped Salad Kit, Huy Fong Foods Sriracha Hot Chili Sauce. Snacks/Other: Great Value Mozzarella String Cheese, Member's Mark California Almonds Roasted with Sea Salt, Strawberries, Atkins Protein Wafer Crisps Lemon Vanilla. more...
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Losing 0.1 kg a Week
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raveneyes76's Weight History
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