Weigh In record (no journal entry) for 30 June 2022
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57.8 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 76.05g | Prot: 86.21g | Carbs: 127.44g.
Breakfast: Ayam, Nissin Vegetable Crackers, Tempe Goreng, Bamboe Sambal Goreng Ati, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Ayam, Tempe Goreng, Sambal Goreng, Ampela, Bamboe Sambal Goreng Ati, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Piscok, Bakso dengan Saus (Campuran). more...
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Losing 2.8 kg a Week
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Vitriratu14's Weight History
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