Vitriratu14's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
57.8 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1545 kcal Fat: 76.05g | Prot: 86.21g | Carbs: 127.44g.   Breakfast: Ayam, Nissin Vegetable Crackers, Tempe Goreng, Bamboe Sambal Goreng Ati, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Ayam, Tempe Goreng, Sambal Goreng, Ampela, Bamboe Sambal Goreng Ati, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Piscok, Bakso dengan Saus (Campuran). more...
Losing 2.8 kg a Week

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Vitriratu14's Weight History


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