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I wonder if this is just a fluke, or it's because I stopped eating crap! Haha, either way, yay!! <3
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98.9 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 15.50g | Prot: 37.00g | Carbs: 168.32g.
Breakfast: QuikTrip Fat Free French Vanilla Cappuccino, Nature Valley Breakfast Biscuits, Water. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Cascadian Farm Organic Chewy Granola Bars - Harvest Berries. more...
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Losing 1.6 kg a Week
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 Comments
I would say becuase you stopped eating crap, lol looking good keep it up :)
21 Aug 14 by member: Rockiesfan
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Nice weight loss! Eating better and moving more. You got this!
21 Aug 14 by member: Deb_N
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Nice weight loss.. this is not a fluke.. it is amazing how much you can lose by not eating crap... exchanging "bad calories" for "good calories"
21 Aug 14 by member: hoosier436
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