Weigh In record (no journal entry) for 24 March 2022
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75 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 21.93g | Prot: 19.82g | Carbs: 44.69g.
Breakfast: Elmlea Double Cream, Nixe Sardines in Sunflower Oil, Rowan Hill Wholemeal Bread. Snacks/Other: Farmfoods Mango. more...
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Gaining 0.7 kg a Week
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Adna Neris's Weight History
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