Weigh In record (no journal entry) for 23 June 2022
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90 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 89.21g | Prot: 74.48g | Carbs: 212.96g.
Lunch: Bertolli Olive Oil Spread, Fried Egg with Fat, Heinz Baked Beans , Asda Small Granary Roll, Asda Spicy Bean Burger. Dinner: Quorn Southern Fried Bites, Quorn Southern Fried Bites, Birds Eye Chicken Balti Pie . Snacks/Other: Walkers French Fries (20g). more...
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steady weight
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bitwobbly's Weight History
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