Weigh In record (no journal entry) for 23 June 2022
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59 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 51.98g | Prot: 32.62g | Carbs: 84.15g.
Breakfast: Bimoli Minyak Goreng, Kecambah, Tahu Goreng, Telur Balado. Lunch: Indomart Kripik Singkong Pedas, Bamboe Bumbu Rendang, Telur Balado, Telur Balado, Tahu Goreng, Bimoli Minyak Goreng, Kecambah. Dinner: ABC Saus Sambal , Tahu Goreng, Bihunku Goreng Special, Otak-Otak, Tahu Bulat. more...
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steady weight
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Vitriratu14's Weight History
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