Vitriratu14's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
59.2 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
863 kcal Fat: 43.55g | Prot: 34.29g | Carbs: 87.20g.   Breakfast: Semangka. Lunch: Telur Dadar, Tahu Kukus, ABC Saus Sambal , Bango Kecap Manis, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tumis Kangkung. Dinner: Delfi Choco Pie, Garuda Pilus, Mangga Muda, ABC Saus Sambal , Tempe Rebus, Bihunku Rasa Soto. more...
steady weight

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Vitriratu14's Weight History


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