So I gave in to the fear and weighed myself today after being on holiday for 2 weeks. I was pleasantly surprised to see that I had put on only 1.5kg, I thought that it would be much worse. I will get rid of that and be back on the quest for healthy living.
|
101.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
Gaining 0.8 kg a Week
|