MamaCabral7's Journal, 18 Jun 22

🥳💃
101.4 kg Lost so far: 13.3 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
1764 kcal Fat: 68.76g | Prot: 78.22g | Carbs: 224.05g.   Breakfast: Quest Protein Powder Multi-Purpose Mix, Great Value Old Fashioned Oatmeal, Domino Sugar Light Brown Sugar, Blue Diamond Almond Breeze Original. Lunch: Olive Garden Breadsticks, Olive Garden Lasagna Classico (Lunch). Dinner: Hannaford Salsa, Las Fortunitas Corn Tortilla Chips. Snacks/Other: Charms Blow Pop (15g), Nestle Vanilla Ice Cream Drumstick, Nothing Bundt Cakes Red Velvet Cake. more...
3090 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

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MamaCabral7's Weight History


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