Vitriratu14's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
59 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
1190 kcal Fat: 43.06g | Prot: 48.68g | Carbs: 156.12g.   Breakfast: Bango Kecap Manis, Tempe Goreng, Telur Ceplok, Nasi Putih. Lunch: ABC Saus Sambal , Tahu Goreng, BonCabe Makaroni Krispi Level 15, Tempe Goreng, Bihunku Goreng Special. Dinner: Pisang Goreng, Nasi Putih, Yellowfit Ayam Taliwang with Nyonya Herb Rice + Teri Kacang Balado. more...
Gaining 2.8 kg a Week

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Vitriratu14's Weight History


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