stellalouise's Journal, 14 Aug 14

41 days and 8.5 kg to go
140.5 kg Lost so far: 8.3 kg.    Still to go: 65.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2014:
1343 kcal Fat: 29.35g | Prot: 82.93g | Carbs: 164.22g.   Breakfast: Tesco Butter Me Up Light, Kingsmill White Bread, Tesco Skimmed Milk, Tea with Skimmed Milk. Lunch: Tesco Wild Alaskan Salmon, Tesco Coconut and Lime Squash 50% Fruit Juice Nas, Kingsmill Medium Soft White, Tesco Butter Me Up Light, Egg. Dinner: Carte D'Or Light Vanilla Ice Cream, SPC Nature's Finest Peach Slices in Juice (Drained), Caesar Salad Dressing (Low Calorie), McCain Rustic Oven Chips, Tesco Simple Side Salad, Foster's Radler 2%, Tesco Healthy Living Ginger, Lime & Chilli Chicken. Snacks/Other: Cadbury Highlights Bournville, Tesco Light Choices Chocolate & Caramel Cereal Bars, Kellogg's Special K Double Milk Chocolate Cereal Bar. more...
Losing 1.8 kg a Week

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stellalouise's Weight History


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