41 days and 8.5 kg to go
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140.5 kg
Lost so far: 8.3 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 29.35g | Prot: 82.93g | Carbs: 164.22g.
Breakfast: Tesco Butter Me Up Light, Kingsmill White Bread, Tesco Skimmed Milk, Tea with Skimmed Milk. Lunch: Tesco Wild Alaskan Salmon, Tesco Coconut and Lime Squash 50% Fruit Juice Nas, Kingsmill Medium Soft White, Tesco Butter Me Up Light, Egg. Dinner: Carte D'Or Light Vanilla Ice Cream, SPC Nature's Finest Peach Slices in Juice (Drained), Caesar Salad Dressing (Low Calorie), McCain Rustic Oven Chips, Tesco Simple Side Salad, Foster's Radler 2%, Tesco Healthy Living Ginger, Lime & Chilli Chicken. Snacks/Other: Cadbury Highlights Bournville, Tesco Light Choices Chocolate & Caramel Cereal Bars, Kellogg's Special K Double Milk Chocolate Cereal Bar. more...
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Losing 1.8 kg a Week
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stellalouise's Weight History
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