Weigh In record (no journal entry) for 12 August 2014
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61.6 kg
Lost so far: 5.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 106.16g | Prot: 57.05g | Carbs: 39.34g.
Breakfast: Now Foods MCT Oil, Blueberries, Diamond of California Chopped Walnuts, Bob's Red Mill Unsweetened Shredded Coconut, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Celery, Artisana Raw Walnut Butter. Dinner: Mozzarella Cheese (Whole Milk), Shamrock Farms Original Cottage Cheese, Shamrock Farms Organic Sour Cream, High Plains Bison Bison Burgers, Turnip Greens. Snacks/Other: Hershey's Natural Unsweetened Cocoa. more...
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Gaining 0.6 kg a Week
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