Weigh In record (no journal entry) for 12 August 2014
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67 kg
Lost so far: 10.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 2.50g | Prot: 6.00g | Carbs: 31.00g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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