Weigh In record (no journal entry) for 10 June 2022
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71 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 48.00g | Prot: 51.79g | Carbs: 109.07g.
Breakfast: Lidl Organic Fairtrade Bananas. Lunch: Tesco Strawberry & Banana Yogurt Drink, Rowan Hill Wholemeal Seeded Bread, Requeijão. Dinner: Tesco Breaded Chicken Nuggets. Snacks/Other: Tesco Breaded Chicken Nuggets. more...
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Losing 1.2 kg a Week
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Adna Neris's Weight History
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