Weigh In record (no journal entry) for 09 June 2022
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58.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 41.61g | Prot: 35.05g | Carbs: 168.75g.
Breakfast: Tahu Goreng, ABC Saus Sambal , Mie Telur (Ditambah, Masak), Bihunku Goreng Special. Lunch: Tahu Goreng, Telur Balado, Sawi Dimasak (dari Segar), Nasi Putih, Maicih Basreng. Dinner: Siantar Top French Fries 2000, Tahu Goreng, Terong Goreng, Roti Panggang, Nasi Putih. more...
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Losing 4.9 kg a Week
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Vitriratu14's Weight History
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