Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CarPitt
Journal
11 Aug 14
CarPitt's Journal, 11 Aug 14
CarPitt's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2014
109.8 kg
Lost so far:
2.7 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2014:
1509 kcal
Fat: 44.71g | Prot: 73.29g | Carbs: 200.15g.
Breakfast:
Blueberries, Light Soya Milk, Sultana Bran.
Lunch:
Braeburn Apples, Satsuma, Chicken & King Prawn Paella.
Dinner:
Cauliflower Cheese.
Snacks/Other:
Shape Delights White Chocolate, Shape Delights Chocolate.
more...
3089 kcal
Exercise:
Sleeping - 7 hours, Resting - 10 hours, Desk Work - 7 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CarPitt's Weight History
View Complete History