Vitriratu14's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
59.2 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1366 kcal Fat: 50.79g | Prot: 63.40g | Carbs: 176.54g.   Breakfast: Sawi Dimasak (dari Segar), Tempe Goreng, Tahu Goreng, Indomart Cumi Asin, Nasi Putih, Ceres Meses, Keju Cheddar, Pisang. Lunch: Tempe Goreng, Tahu Goreng, Indomart Cumi Asin, Sawi Dimasak (dari Segar), Nasi Putih, Kraft Ritz Sandwich Crackers. Dinner: Pronas Kornet Daging Sapi, Maicih Basreng, Tahu, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. more...
Gaining 2.1 kg a Week

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Vitriratu14's Weight History


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