Weigh In record (no journal entry) for 07 June 2022
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125.6 kg
Lost so far: 6.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 129.56g | Prot: 90.28g | Carbs: 11.73g.
Lunch: Chicken Breast, Cauliflower Rice, Calavo Avocado. Dinner: Tomatoes, Great Value Romaine Lettuce, Hellmann's Real Mayonnaise, Bacon. Snacks/Other: Great Value Sharp Cheddar Cheese, Coca-Cola Sprite Zero. more...
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Losing 1.3 kg a Week
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Vickiauntmick's Weight History
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