Vitriratu14's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
58.9 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1403 kcal Fat: 53.94g | Prot: 44.68g | Carbs: 192.50g.   Breakfast: Silver Queen Coklat, Pisang, Mayora Super Bubur dengan Kuah Soto. Lunch: Kraft Ritz Sandwich Crackers, Sawi Dimasak (dari Segar), Sambal Goreng, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pisang, Lay's Rumput Laut, Sawi Dimasak (dari Segar), Tahu, Lemonilo Mie Goreng. more...
Losing 4.9 kg a Week

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Vitriratu14's Weight History


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