bitwobbly's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

91 kg Lost so far: 4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

2246 kcal

Fat: 99.84g | Prot: 89.79g | Carbs: 204.23g. Breakfast: Asda Cornflakes. Lunch: Charlie Bigham's Lasagne. Dinner: Tesco Mexican Inspired Tray Bake, Co-Op Chicken Korma & Pilau Rice. Snacks/Other: Carlsberg Export Lager, Cofresh Gujarati Mix, Walkers Prawn Cocktail Crisps (25g), KP Wheat Crunchies Crispy Bacon. more...

2742 kcal

Exercise: Working - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 05 Jun 22

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bitwobbly's Weight History