MamaCabral7's Journal, 04 Jun 22

😁🙌
102.6 kg Lost so far: 12.2 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
1490 kcal Fat: 40.50g | Prot: 61.00g | Carbs: 242.50g.   Breakfast: Great Value Old Fashioned Oatmeal, Blue Diamond Almond Breeze Original, Domino Sugar Light Brown Sugar, Quest Protein Powder Multi-Purpose Mix. Lunch: Sonic Blue Coconut Slush (Medium), Las Fortunitas Corn Tortilla Chips. Dinner: Simple Truth Organic Jasmine Rice, Kirkland Signature Ground Beef 88/12, Mission Carb Balance Whole Wheat Tortilla (28g). Snacks/Other: Dairy Queen Reese's Peanut Butter Cups Blizzard (Mini). more...
2892 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.7 kg a Week

23 Supporters    Support   

Comments 
Excellent! Sorry I missed this!  
09 Jun 22 by member: davidsprincess
Beautifully done!!! ❤️ 
09 Jun 22 by member: melissatwa
Thank you beautiful ladies! 🥰🌹 
09 Jun 22 by member: MamaCabral7
Fantastic drop, vcabral2! Well done👏🏻 
10 Jun 22 by member: Maguscanook
Thank you Maguscanook 😊  
10 Jun 22 by member: MamaCabral7
awesome 
10 Jun 22 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MamaCabral7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.