bitwobbly's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

90 kg Lost so far: 5 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

2253 kcal

Fat: 139.10g | Prot: 71.88g | Carbs: 176.76g. Lunch: Cheesecake . Dinner: Cheesecake , Minced Beef (80% Lean / 20% Fat) , Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Cofresh Chakri, Doritos Stax Sour Cream & Onion. more...

2854 kcal

Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 01 Jun 22

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bitwobbly's Weight History